ZEN YOGA SANCTUARY

Find Your Inner Peace Through Mindful Movement

About Our Sanctuary

Peaceful yoga studio

Our Philosophy

At Zen Yoga Sanctuary, we believe that yoga is more than just physical exercise. It's a journey of self-discovery, mindfulness, and inner transformation. Our peaceful studio provides a sacred space where you can disconnect from the chaos of daily life and reconnect with your true self.

Founded in 2018, we've been dedicated to creating an inclusive community where practitioners of all levels can explore the ancient wisdom of yoga in a modern, supportive environment.

500+
Happy Students
1000+
Classes Taught

Our Services

Hatha Yoga

Gentle, slow-paced practice focusing on basic postures and breathing.

Hatha Yoga Details

Perfect for beginners and those seeking a meditative practice.

$25/class
$200/month unlimited

Vinyasa Flow

Dynamic sequence of poses linked with breath movement.

Vinyasa Flow Details

Build strength, flexibility, and mindfulness through flowing movements.

$30/class
$240/month unlimited

Meditation

Guided meditation sessions for inner peace and clarity.

Meditation Details

Various techniques including mindfulness, loving-kindness, and breath meditation.

$20/class
$150/month unlimited

Prenatal Yoga

Safe, nurturing practice for expecting mothers.

Prenatal Yoga Details

Specialized classes to support you through your pregnancy journey.

$35/class
$280/month unlimited

Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM Morning Meditation Vinyasa Flow Morning Meditation Vinyasa Flow Morning Meditation Sunrise Yoga Restorative
9:00 AM Hatha Yoga Prenatal Yoga Hatha Yoga Prenatal Yoga Hatha Yoga Family Yoga Gentle Flow
12:00 PM Vinyasa Flow Power Yoga Vinyasa Flow Power Yoga Vinyasa Flow Hot Yoga Meditation
6:00 PM Yin Yoga Vinyasa Flow Yin Yoga Vinyasa Flow Restorative Community Class Evening Meditation

Our Instructors

Sarah Chen

Sarah Chen

Lead Instructor & Founder

500-Hour RYT, 10+ years experience

Specializes in Vinyasa Flow and Meditation

Marcus Johnson

Marcus Johnson

Senior Instructor

200-Hour RYT, 8 years experience

Specializes in Hatha and Restorative Yoga

Emily Rodriguez

Emily Rodriguez

Prenatal Specialist

Prenatal Certified, 6 years experience

Specializes in Prenatal and Family Yoga

What Our Students Say

Zen Yoga Sanctuary has transformed my life. The peaceful environment and expert instruction have helped me find inner balance and strength I never knew I had.

A
Amanda Miller
2 years practicing

As a beginner, I was nervous about starting yoga, but the instructors here made me feel welcome and supported from day one. Now yoga is an essential part of my daily routine.

D
David Thompson
1 year practicing

The prenatal yoga classes here were a blessing during my pregnancy. Sarah's guidance and the supportive community made such a difference in my journey to motherhood.

L
Lisa Rodriguez
3 years practicing

Contact Us

Get in Touch

Address
123 Serenity Lane, Peaceful Valley, CA 90210
Phone
(555) 123-YOGA
Email
hello@zenyogasanctuary.com
Hours
Monday - Sunday: 6:00 AM - 9:00 PM